During this course, I will release 1 condensed video every month for 12 months, providing you with 1 important aspect for the inner training on each lesson. 

That will give you a very specific subject to work on while you do your regular practice.

From my experience, progress is enhanced by an intelligent condensed practice with full focus on a certain aspect to refine. So this course aims to be a tool that you can easily use for that purpose.