RELAXATION CONCENTRATION BODY AWARENESS CALMNESS FULLNESS ENERGIZING STILLNESS MOVEMENT and more…..
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“道生一 Dao gave rise to one
一生二 one produced two
二生三 two produced three
三生萬物 three produced myriads
萬物負陰而抱陽 myriads bear Yin, embrace Yang
沖氣以為和 harmonised by immaterial Qi”
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