Taiji Form Level 3 – School Taiji Stream

3rd section of the Short Form, with 5 Loosening Exercises and review of Levels 1 and 2. Introducing the principles of the Waves.

Course Content

Presentation and Waves

Taiji Principles in Practice

Training Progression with Waves

3rd Section Sequence

Snake Creeps Down

Golden Cock Stands on One Leg

Separation of Leg

Turn and Kick with Heel

Brush Knee and Twist Step

Step, Bend and Punch

3rd section sequence (mirror view)

Kicks Refinement

Taiji Form sections 1 to 3

The Inner Basics

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